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Dan Falkenberg - Featured Writer for ColumbusSports.com
September 26, 2009
Stay away from the extremes in diet and exercise Another simple, yet controversial, approach to fitness, here's how to make the right decisions about your wellness program. More...
July 18, 2009
Summer eating challenge From restaurants to cookouts, here's your survival guide for summer eating with family and friends. More...
May 2, 2009
Want to reduce your risk of osteoporosis? Eat your fruits and veggies Osteoporosis can be a horrible disease. Find out why getting enough calcium isn't always the only solution. More...
April 18, 2009
6 strategies to improve your accountability Do you struggle with being accountable? Here are some practical tips to experiment with. More...
March 28, 2009
In Columbus, Ohio? I'd love to meet you! Meet Dan Falkenberg at a fitness seminar that's right around the corner. More...
March 21, 2009
6 simple strategies to get the most out of your metabolism A high metabolism is crucial for a healthy weight. Here are some simple ways to achieve a higher metabolism. More...
March 14, 2009
Question of the week: Woman, "Don't I get huge muscles when I lift weights?" This article answers a common misconception about lifting weights or any other form of resistance training. More...
March 7, 2009
Skinny isn't always healthy The common misconception is if someone looks good in their clothes, then they're healthy. Find out why this isn't always the case. More...
February 28, 2009
Question of the week: Why do I get a headache when I exercise? Here are some simple ways to avoid headaches while exercising. More...
February 21, 2009
Question of the week: What exercises can I do to help my fibromyalgia? Do you suffer from fibromyalgia? If so, this is a must read! More...
February 14, 2009
Question of the week: Are you on the fat diet? You might be surprised ... Some "diets" will do more harm than good. Hopefully, you're not on one of them; end the worry here. More...
February 7, 2009
Random Saturday Ever wonder why your stomach doesn't always agree with multivitamins? Well, now you'll know. More...
January 31, 2009
Question of the week: How do I prevent being so exhausted after my morning workout? How tired should you really be after a workout? Find out in this article. More...
January 17, 2009
Question of the week: How do I get rid of my flabby arms? Do you know how to get rid of that stubborn arm flab? The answer may surprise you. More...
January 10, 2009
Question of the week: What can I do when I don't want to exercise in the cold? Don't want to exercise in the cold? Here are some alternatives. More...
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