ColumbusSports.com : Your place to stay informed and talk about the sports scene and sports teams in and around Columbus.

March 1, 2008
Increasing the sports performance of your kids
By Dan Falkenberg
Here are the steps to take in order to safely and effectively increase your child's athletic performance. more...

February 23, 2008
When pregnant, is there an exercise line that shouldn’t be crossed?
By Dan Falkenberg
Here's everything you need to know about starting an exercise plan while pregnant. more...

February 9, 2008
When too much is too much: Recognizing the signs of overtraining
By Dan Falkenberg
Working out hard is great, but when can it actually be a bad thing?  Find out with this article. more...

January 12, 2008
Staying hydrated during winter exercise
By Dan Falkenberg
Learn why to pay attention to dehydration this winter. more...